Sunday, October 20, 2024

2 Minute Keto Hot Chocolate



Enjoy a warm cup of hot chocolate that is low in carbs and can be made in just two minutes. If you are following a ketogenic or Trim Healthy Mama (THM-FP) diet, this low-carb, sugar-free treat is a great way to satisfy your chocolate cravings.

Ingredients:

  • 1 cup unsweetened almond milk
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon powdered erythritol or preferred keto sweetener
  • 1/4 teaspoon vanilla extract
  • Pinch of salt

Instructions:

Mix almond milk, cocoa powder, powdered erythritol, vanilla extract, and salt in a mug that can go in the microwave

There should be a lot of stirring until the sweetener and cocoa powder are smooth

Put it in the microwave on high for one to two minutes, or until it's hot but not boiling

Stir it every 30 seconds to keep it from burning

Take the food out of the microwave carefully and stir it again before serving

Possible: Add a dollop of whipped cream or cinnamon on top before you eat it

Enjoy your warm and comforting keto-friendly hot chocolate right away!


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