Low-Cal Goodness Burger

This Low-Cal Goodness Burger is a healthy twist on a classic favorite. By incorporating grated zucchini and mushrooms into the turkey patty, you add moisture and flavor while keeping the calories in check. It's a guilt-free way to enjoy a delicious burger!

Ingredients:

• 1 lb lean ground turkey
• 1/2 cup finely grated zucchini
• 1/4 cup finely chopped mushrooms
• 1/4 cup finely diced onion
• 1 clove garlic, minced
• 1/4 cup oats
• 1/4 cup grated Parmesan cheese
• 1 egg
• Salt and pepper to taste
• Whole wheat burger buns
• Lettuce leaves
• Tomato slices
• Pickles
• Mustard and ketchup for condiments

Instructions:

Lean ground turkey, finely grated zucchini, mushrooms, onion, minced garlic, oats, grated Parmesan cheese, and one egg should all be put in a large bowl

If you want, you can add salt and pepper to taste

Thoroughly mix everything together until it's all well mixed

Take equal amounts of the mixture and form them into burger patties

Warm up a grill or grill pan on the stove over medium-high heat

The patties should be cooked for 5 to 6 minutes on each side, or until they are done all the way through and have a nice char

For a minute or two, toast the whole wheat burger buns on the grill until they get a little brown

Put lettuce leaves on the bottom bun of your low-calorie goodness burger

Then add a turkey patty, tomato slices, pickles, and any condiments you like, like mustard and ketchup

Put the other half of the bun on top and eat!